Packed with Perks for Busy Moms!
Supports Heart Health
Boosts Brain Function
Promotes Eye Health
Reduces Inflammation
Supports Joint Mobility
Enhances Cognitive Performance
Improves Skin Hydration
Aids Mental Clarity
Supports Prenatal Development
Supports Healthy Cholesterol Levels
Ingredient Benefits
Vitamin C
Boosts immune system function, promotes skin health through collagen production, and acts as a powerful antioxidant to protect cells from damage caused by free radicals.Sodium
Maintains fluid balance, regulates blood pressure, and supports proper nerve and muscle function, ensuring optimal hydration and physical performance.Omega-3
Supports heart health by reducing inflammation and promoting healthy cholesterol levels. It also enhances brain function and reduces the risk of cognitive decline.Omega-6
Promotes healthy skin, hair, and bone development, while also supporting the regulation of metabolism and proper brain function.Omega-9
Improves heart health by regulating cholesterol levels, reducing inflammation, and supporting healthy immune function and brain development.DHA
Supports brain health, cognitive function, and promotes eye health.
Most people are missing out on getting enough healthy fats. Our omega fats and DHA help prevent nutrient deficiencies and fight chronic inflammation.
Ashley Wentworth, MS, RD
Registered Dietitian, Food & Nutrition Expert
Your Questions Answered
What are the benefits of Omega-3 and DHA gummies for adults?
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Omega-3 and DHA support heart health, brain function, and eye health, while also reducing inflammation and improving overall mood.
How much Omega-3 should I take daily?
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Experts recommend 250-500 mg of combined EPA and DHA per day for healthy adults, but always follow the product’s dosage guidelines.
Are Omega-3 gummies effective compared to fish oil capsules?
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Yes, gummies offer the same essential fatty acids but are easier to consume, especially for those who dislike the taste of fish oil.
Can Omega-3 and DHA gummies help with joint health?
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Yes, Omega-3s have anti-inflammatory properties that may reduce joint pain and stiffness, benefiting overall mobility.
Are there any side effects of taking Omega-3 and DHA gummies?
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Side effects are rare but may include mild stomach upset or fishy aftertaste. Always consult a doctor if you experience any discomfort.
Are Omega-3 and DHA gummies safe for pregnant or breastfeeding women?
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Yes, DHA is essential for fetal brain and eye development. However, pregnant women should consult their healthcare provider before starting any supplement.
Do Omega-3 and DHA gummies support heart health?
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Yes, Omega-3s are known to lower triglyceride levels, reduce blood pressure, and support overall cardiovascular health.
Can I take Omega-3 gummies if I don’t eat fish?
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Yes, Omega-3 gummies are a great alternative for those who don’t consume fish, providing essential fatty acids derived from fish oil or algae.
How do I know if I need Omega-3 and DHA supplements?
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If you have low dietary intake of fatty fish or other Omega-3 sources, a supplement can help meet your nutritional needs.
Can Omega-3 and DHA improve mental health?
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Yes, studies show Omega-3s, particularly DHA and EPA, may help reduce symptoms of depression and anxiety.
How are Omega-3 and DHA gummies different from standard multivitamins?
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Omega-3 and DHA gummies specifically focus on delivering essential fatty acids, which are often lacking in multivitamins.
Are VitaMom Club Omega + DHA gummies vegetarian or vegan?
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VitaMom Omega + DHA gummies contain a vegetarian formula as an alternative to fish oil.